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Updated: Sep 2, 2020


Growing up, my cousins and I picked wild chamomile flowers up the hills by my grandmothers house. At that time, the hills were bare and home to lots of native Palestinian plants. There is a Bedouin tent and a simple home on top of the hill that remains there until this day. As kids, we ran all the way up the hill to Um Hussein who lived there with her family. I was fascinated and curious by their ways of living (mostly with their sheep and dogs that roamed freely enjoying the greens and the breezy air.). We used to play there with our cousins for hours in the summertime until teta called us in for dinner right before it got dark.

I made this cake in memory of the hill in Beit Safafa and all the wild chamomile we picked. Sadly, the hill is no longer there. it’s now home to a giant Israeli settlement.

The hill now is an illegal brick jungle. And my teta’s home is separated from what used to be the hill by a busy road. But, teta and Um Hussein are still there along with all of our beloved childhood memories.

Chamomile is a flower in the Asteraceae family, making it a relative of the daisy. Chamomile has a gentle subtle flavor and a beautiful flower. It is a delicate looking plant that is surprisingly tough. And grows back every year.

This Chamomile cake does not have a strong flavor. It’s delicate and subtle. The fresh chamomile flowers in this cake are steeped in the milk and then dried chamomile is added to the actual cake batter. The olive oil makes this cake rich and fruity while the apricots offer a refreshing summer flavor.

Chamomile Varieties:

The two most popularly grown chamomile varieties are German chamomile and Roman chamomile.

German chamomile is the annual herb used for making tea. However, it self-seeds, you might think it's a perennial.The stems are not strong, they will bend and flop as the plant grows taller and develops the flower blossom.


How to harvest:

While most other herbs are harvested for stems, leaves or even roots, chamomile harvest is all about the blossoms. It is best to harvest the blossoms when they are open to their fullest, before the petals begin to droop backwards.

  • Start harvesting chamomile flowers in the morning after the dew has evaporated but before the sun is high.

  • Pinch off the stalk just below the flower head and pop off the bloom.

How to dry chamomile:

Lay the flowers out in a single layer on paper towels or a clean kitchen towel and allow them to dry for 1-2 weeks in a dark, dry area. When the flowers are completely dry, store them in a tight glass jar for up to 6 months. They can still be used after 6 months, but the flavor is less intense.


Prep time: 15 min

Total time: 1 hour

Serves: 6-8

Ingredients:



2 cups sliced apricots pits removed and cut in half

1 tbls dried chamomile or content from 3 chamomile tea bags crushed

3/4 cup sugar

2 large eggs

1/2 cup olive oil

3/4 cup milk (I used 2%) you can use almond milk if you wish

1 cup AP flour

3/4 cup almond flour

1/4 cup sliced raw almonds

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

Pinch of salt


Directions:

  1. Preheat oven to 375F. Line a 9-inch cake pan with a circle of parchment paper and brush sides and bottom with a bit of olive oil.

  2. Add 2 bags of chamomile tea to the milk and warm through steep for 15 minutes and cool before adding to the eggs

  3. In a bowl, whisk the eggs, Add the sugar, chamomile milk, and olive oil. Whisk together until smooth.

  4. In a separate bowl, whisk together the dry ingredients: flour, almond flour, baking powder, baking soda and salt. Add the wet into the dry ingredients and mix to combine just until it’s combined. Don’t over-mix.

  5. Pour the batter into the prepared cake pan. Top the cake with the sliced apricots until you cover the top. Add the sliced almonds. The fruits will sink ever so slightly creating delicious dimples of fruit into the cake once cooked.

  6. Bake the cake until golden brown and a toothpick inserted in the center comes out clean, about 35-45 min.

  7. Let the cake cool in the pan until cool enough to handle about half an hour.

  8. Invert the cake onto a cooling rack and let it cool completely before slicing.

  9. Serve with honey whipped cream or I love to serve it with sweetened plain yogurt with a bit of honey.



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  • Writer's pictureMai

Natural Lemonade ~ No Sugar added


To lighten up the mood and freshen things up I am super excited to share with you this delicious summer drink. Are you ready for it! 100% Natural Lemonade ~ No Sugar added

We love lemonade at my house but I go crazy over the amounts of sugar it requires to balance out the sourness of the lemons .. There is nothing like an ice cold drink on a hot summer day. The natural sweetness and the bright color in this lemonade is achieved by mixing the lemonade with juicy ripe (must be ripe) fresh pineapple. This sugar free lemonade could also be achieved by using peach, mango or cantaloupe but the flavor profile will change. It’s summer in a glass. I feel good about serving this to my children and hope you will enjoy it too.

Pineapple Ginger Lemonade


Ingredients:

1 medium ripe pineapple peeled and chopped

zest of two lemons

*Juice of 3-4 lemons

1/2 inch knob of fresh ginger

*6- 8 cups of water you can also do sparkling water

Ice to serve or you can blend with ice for a slushy consistency

* the amount of lemons is a personal preference

Directions:

Add all your ingredients to a blender

Blend until smooth

Strain the mixture and serve over ice.

You can spike your lemonade with coconut rum for a delicious weekend treat.

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  • Writer's pictureMai


Mint in Arabic is called naana. There is nothing quiet as refreshing as fresh mint leaves. They are crisp and bursting with summer flavors. Both fresh and dried mint are used heavily in Arab cooking especially in the Levantine cuisine.


Mint is a perennial aromatic herb with various species and hybrids. Native to the eastern Mediterranean, mint gets its name from a mythic nymph named Minthe (Mintho).

Its so easy to grow mint, in fact if you let it, it will take over your garden. Exactly the reason on why I am sharing this post. If you grow mint its probably exploding in your garden at this point to the point that you feel guilty for not using it!!

So I made it my mission to gather ways for you to make the best out of this refreshing and generous herb. It has a cooling affect on the tongue. The fresh leaves have the most flavor and scent, but dried mint is equally important in Arab and Middle Eastern cooking. In fact growing up in the spring and summer my grandmother would lay a large clean sheet (most often a clean bed sheet) on a flat surface and then lay the clean fresh mint leaves to dry away from direct sunlight so the leaves can stay vibrant green. Dried mint is essential and used as an ingredient in some of the Levant dishes.

Mint is used in both sweet and savory applications although in the Arab world its used more often in savory applications. Its used heavily and liberally in salads, in stews and especially in lamb and yogurt dishes. And to make this post more fun I had asked some of friends in the food community to share their favorite mint recipes, from drinks, main dishes, to salads and desserts. And also ways to dry and preserve this herb so you can enjoy it all year long. So many ways to use this refreshing herb from drinks, to savory and sweet applications. You are in for a treat make sure you check out the recipes below.



Simple ways to preserve mint:


check out the link below on how to dry mint and other herbs as well.

other ways to dry mint



Its best to dry your own mint as the dried variety in the spice aisles at supermarkets often lack the flavor you need to achieve certain dishes. Follow the link above to see how easy it is to dry your own.


Mint salt:



Mint salt is perfect sprinkled over watermelon, tomatoes salad, yogurt or Labaneh dip etc ..

to make this:

1/2 cup of salt

one cup packed fresh mint leaves (no stems)

Process together in the food processor until color and mint is distributed throughout the salt. The salt will be slightly wet at this point. Spread the salt on a cookie sheet in a single layer and let it dry for a couple of hours. Store in a air tight glass jar.

Mint sugar

Mint sugar can be used to sprinkle on cookies, muffins or sweet breads. You can use it to sweeten tea or to sprinkle on fruits.

To make this:

blend 1/2 cup of sugar with around 1 packed cup of mint leaves (no stems) in a food processor. Use right away, or for longer storage, spread in a single layer on a cookie 1sheet and let air dry overnight. Store in a air tight glass jar.

Mint simple syrup



This syrup is perfect to sweeten your drinks from lemonade, ice tea, mojitos or to hot tea:

To make this:

1 cup sugar

1 cup fresh mint leaves

1 cup water

Dissolve the sugar in the water on medium heat. Add the mint and let it simmer for 2-3 minutes. Strain the syrup into a sterile glass jar. It will keep for 2-3 weeks in the fridge.


A mint infusion or mint extract:

You can infuse vodka or white rum with mint.

Take a handful of fresh rinsed and towel dried mint ( a cup or a up and a half), give it a gentle crush with your hands to release some of the natural oils. mix with a cup or two of your choice of spirit, give it a shake and store in a tightly sealed jar in a cool, dry spot. after few weeks check the infusion for desired potency and when it’s ready, just strain and store either at room temperature or in the fridge.

Mint extract is so perfect for mojitos, and other drinks.


Round up of my favorite recipes using mint:

Thank you so much to all my friends that contributed to this minty post.

Drinks:


Mint tea :



One of my favorite hot drinks of all times especially in the summer when fresh mint is widely available and so delicious. I love sipping on this after dinner every night in the summer when mint grows like crazy in my garden

Use 5-10 big leaves or more depending on how strong you want it. I use about 3 sprigs. Pour very hot (not boiling) water over the leaves and let steep 5-10 minutes. You can remove the leaves, I leave them in and eat them as I drink the tea :)

So you can Either brew the mint leaves by themselves or add them to an herbal blend, black or green tea.



Blackberry Mojito by Two purple figs



Mint Masala Chai by Bina @abitwholesomely




Watermelon mint Slush by Leigh @mydiaryofus



Mint Lemonade by Abeer Najar



Salads and appetizers:


Tabbouli salad



Yemeni Shufoot by Amjaad Al- Hussain




Maftoul salad



Zucchini mutabal with yogurt and mint



Fattoush Salad


Sides and main Dishes:


Palestinian Ijeh herb Frittata


Mint Chutney by Tasha @tashaartisanfoods



Mint Za’atar pies by Samar @mimicooks


Sabzi Khordan by Kathryn @cardamomandtea



Olive oil Cypriot Savory Cake by Eleni @myfamilysfooddiary



Turkish Pizza by Mahy from @twopurplefigs

mint is in the meat mixture and also on the toppings

Kousa or zucchini in yogurt mint sauce by Omayah @omayahcooks



Minty Cool Desserts:


Mint grasshopper matcha pie by Bella @ful-filled


Mint Chocolate ice cream sandwiches by Jennifer @thelemonapron







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