• Almond and Fig

Spring Green Labaneh Dip

Updated: Jun 19

Keeping up with my green theme for the week and trying to trick spring and the earth to bloom in the Midwest. I present to you the green Labaneh dip. Loaded with peas, avocados, fresh mint sprinkled with green peppercorns making for a refreshing spring edition. This is so delicious with pita chips, crudités or even as a base for sandwiches. Btw Mid week snacking is a thing don’t let people tell you otherwise. Pack it for lunches they will all be green with envy. Happy green ☘️💚💚 week friends #almondandfiggreenweek


1 cup fresh peas or frozen peas thawed

1 small avocado

8 oz of Labaneh (found at most Middle Eastern or Ethnic markets)

1 garlic clove crushed


1 tbls olive oil

few sprigs of fresh mint about 2-3 tbls

zest of one lemon

1 tbls of lemon juice (adjust to your taste)


* Blanche the peas in boiling salted water for 1-2 minutes drain and rinse under cold water to stop the cooking

* In a high speed blender add the garlic and pulse. scoop out the avocado and add the rest of the ingredients.

* Grnish with few cracks of pepper ( i used green peppercorns), olive oil, and some fresh mint.

keep your dip chilled. Serve with pita chips, crudités or even as a base for sandwiches.

#labaneh #greendip #avocado #dip #pitachips #chipsanddip #greenfood #saintpatricksdayfood #middleeastern #labneh #strainedyogurt #peas

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